May 14th Saturday 2022
2pm - 5pm
Introduction to Oxygen Advantage breath training.
For those wanting to enhance their sporting performance, recovery and performance.
Improve your sleep, mood and energy.
Introduction to Breathe/Hot/Cold Therapy Recovery.
We will analyse your health and teach you how to tolerate carbon dioxide.
Will include theory, a breathwork/meditation session, sauna and ice bath in the Cold Plunge