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Unplug and Relax surrounded by like minded people and learn from the experts. 

Each retreat is unique and different. Our aim is to take you on a journey back to health and have you experience what it feels like to be grounded, still, calm and relaxed.

When your body can move freely and your mind is calm from the noise your body can heal.

We incorporate powerful breathwork sessions, detox protocols of ion foot spa, detoxing mud clay wraps and skin scrubs. 

Amazing massages with Zen Thai Shiatsu, Kahuna or Deep body work.

Sweat out the toxins in our infrared sauna and plunge into the icy cold plunge pool.

Relax with a delicious organic lunch and detox tea and kombucha.

Tropical Leaves

Are you ready ?
It's your turn to 
Experience a Detox Retreat Day

The Body Retreat Day

The Body Retreat Day

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The Body Specialist is highly trained in Remedial Massage, Sports massage and biofeedback devices.

Being the most experienced Scenar/Physiokey practice in Brisbane we use a combination of Scenar and Key Therapy and Remedial/Sports massage to quickly restore your body.

If you are experiencing acute or chronic pain we can help you.

Unlike most therapies that focus treatment on the pain.

We focus on where your body NEEDS treatment.

 

We will quickly identify where the blocks or dysfunction is within the spine or extremeties.

3-5 sessions will resolve most conditions

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The most important link in any athlete program is recovery.


If you are injured or recovering from trauma, pain or sports injury we can help you. 

Redcliffe's First Hot/Cold Recovery Centre.

Clearlight medical grade Infrared 4 person/Yoga Sauna

 

Perfect for the:

Athlete in training

Detox from heavy metals and pesticides

Reboot your immune system 

Challenge yourself in the ice plunge

Improve your sleep, skin and mood.

 

Make the Cold Plunge and Sauna a regular part of your routine and your health and life WILL change.

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Your body can heal you just need a little help from us

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I'm glad you're here. Redcliffe is now blessed to have a boutique health retreat where you can finally Breathe, Relieve your pain and Recover.

We have the state of the art technology to bring you back to life and 30+ years of experience dealing with elite athletes, weekend warriors, elderly patients, children and teenagers. 

Not only do we have a place for you to unwind and heal we now offer amazing retreat days.

 

A unique experience where you can unplug and detox.

 

5.5 hr detox days where you can indulge in all the treatments we offer and many more guest therapists we bring in. 

If you are in pain, we have SCENAR/Key therapy to help solve that for you.

If your neck is out, your back is hurting and you're simply sore all over a good deep tissue or remedial massage will help solve that.

 

I know it's hard to find a good therapist that will get into your muscles. As an athlete I know where it hurts.

 

If you're chronically fatigued I've been there too.

Are you competing at any level of sport (Triathlons, running,