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HALF DAY RETREAT

A Journey to Balance and Reset your Body and Mind
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Sunday August 18th 2024 

1pm - 4.30pm

Please arrive at 12.45 for 1pm Start. 

Please bring yoga mat and blanket, togs and towel.

Wear warm clothes, comfortable socks and a beanie.

We will supply your headphones and eye mask.

Escape from the everyday hustle and noise. Let us reset your mind and body

Join us for a transformative retreat focusing on YOU.

 

Embark on a deep, surround sound breathwork journey, accompanied by dimensional solfeggios sounds, positive affirmations, and binaural beats combined with 432 Hz frequency, the sound of the universe, instilling a sense of calm and clarity to transport you to another dimension.

  • You will tap deep into your subconcious and let go of years worth of emotional baggage.

  • Imagine waking with a profound sense of tranquillity and clarity.

  • Experience a deep connection to your inner self, and fall in love with the fun, loving, happy version of YOU

 

End with a grounding session featuring gongs and singing bowls, leaving you refreshed and rejuvenated.

 

Experience the exhilarating thrill of a cold plunge in an ice bath or a magnesium pool (Optional) OR will you choose the hot tub option ?

 

Celebrate that zen feeling sharing nourishing food and drinks as you

connect with like-minded individuals on the grass around a nice warm fire

Early bird price

$199 $163

incl booking fee

personalised treatment just for you

The Body Specialist

The Body Specialist

Enter with pain and leave it behind

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Everyone is treated with an individual assessment.
One on one treatment where you get 100% hands on treatment.
Our goal is to get you in and out of treatment sessions on time and with results. 
Most acute injuries can be successfuly treated in 1-3 visits.
Unlike any other treatment you've experienced.
It works, it's painless, you will be relaxed and your body will heal