HALF DAY RETREAT
A Journey to Balance and Reset your Body and Mind
Sunday August 18th 2024
1pm - 4.30pm
Please arrive at 12.45 for 1pm Start.
Please bring yoga mat and blanket, togs and towel.
Wear warm clothes, comfortable socks and a beanie.
We will supply your headphones and eye mask.
Escape from the everyday hustle and noise. Let us reset your mind and body
Join us for a transformative retreat focusing on YOU.
Embark on a deep, surround sound breathwork journey, accompanied by dimensional solfeggios sounds, positive affirmations, and binaural beats combined with 432 Hz frequency, the sound of the universe, instilling a sense of calm and clarity to transport you to another dimension.
-
You will tap deep into your subconcious and let go of years worth of emotional baggage.
-
Imagine waking with a profound sense of tranquillity and clarity.
-
Experience a deep connection to your inner self, and fall in love with the fun, loving, happy version of YOU
End with a grounding session featuring gongs and singing bowls, leaving you refreshed and rejuvenated.
Experience the exhilarating thrill of a cold plunge in an ice bath or a magnesium pool (Optional) OR will you choose the hot tub option ?
Celebrate that zen feeling sharing nourishing food and drinks as you
connect with like-minded individuals on the grass around a nice warm fire
Early bird price
$199 $163
incl booking fee