Ice Plunge Pool
Unplug and Relax surrounded by like minded people and learn from the experts.
Each retreat is unique and different. Our aim is to take you on a journey back to health and have you experience what it feels like to be grounded, still, calm and relaxed.
When your body can move freely and your mind is calm from the noise your body can heal.
We incorporate powerful breathwork sessions, detox protocols of ion foot spa, detoxing mud clay wraps and skin scrubs.
Amazing massages with Zen Thai Shiatsu, Kahuna or Deep body work.
Sweat out the toxins in our infrared sauna and plunge into the icy cold plunge pool.
Relax with a delicious organic lunch and detox tea and kombucha.
Are you ready ?
It's your turn to
Experience a Detox Retreat Day
The Body Specialist is highly trained in Remedial Massage, Sports massage and biofeedback devices.
Being the most experienced Scenar/Physiokey practice in Brisbane we use a combination of Scenar and Key Therapy and Remedial/Sports massage to quickly restore your body.
If you are experiencing acute or chronic pain we can help you.
Unlike most therapies that focus treatment on the pain.
We focus on where your body NEEDS treatment.
We will quickly identify where the blocks or dysfunction is within the spine or extremeties.
3-5 sessions will resolve most conditions
The most important link in any athlete program is recovery.
If you are injured or recovering from trauma, pain or sports injury we can help you.
Redcliffe's First Hot/Cold Recovery Centre.
Clearlight medical grade Infrared 4 person/Yoga Sauna
Perfect for the:
Athlete in training
Detox from heavy metals and pesticides
Reboot your immune system
Challenge yourself in the ice plunge
Improve your sleep, skin and mood.
Make the Cold Plunge and Sauna a regular part of your routine and your health and life WILL change.
Your body can heal you just need a little help from us
I'm glad you're here. Redcliffe is now blessed to have a boutique health retreat where you can finally Breathe, Relieve your pain and Recover.
We have the state of the art technology to bring you back to life and 30+ years of experience dealing with elite athletes, weekend warriors, elderly patients, children and teenagers.
Not only do we have a place for you to unwind and heal we now offer amazing retreat days.
A unique experience where you can unplug and detox.
5.5 hr detox days where you can indulge in all the treatments we offer and many more guest therapists we bring in.
If you are in pain, we have SCENAR/Key therapy to help solve that for you.
If your neck is out, your back is hurting and you're simply sore all over a good deep tissue or remedial massage will help solve that.
I know it's hard to find a good therapist that will get into your muscles. As an athlete I know where it hurts.
If you're chronically fatigued I've been there too.
Are you competing at any level of sport (Triathlons, running, swimming or cycling, tennis, martial arts.)
this is your place to recover and receive specialized treatments.
At The Body Specialist you are in experienced hands and we make sure you are taken care of.
We look forward to meeting you soon.
What We Do
Fast Pain Relief
Focused attention 100%
Combination of Remedial Massage, Sports Massage, Scenar, KEY therapy, Essential oils, Redox technology, Bioressonance frequency therapy
The Cold Plunge imported from USA
Set your temperature from 3 deg to 40C
Plunge for 2 mins
Get all the benefits of cold water therapy
Clearlight Infrared 4 person/YOGA sauna
Do a hot yoga workout or lie back and stretch
Set the temp and sweat out heavy metals, toxins and let your skin glow
The Body Retreat to restore your body, mind and spirit
When you don't have time to go on a retreat weekend.
Come and spend a day with us and indulge in all the fun things retreats offer.
30 years of
treating pain, athletes and people just like YOU.
This is a wonderfully authentic retreat that truly offers the opportunity for deep healing and restoration aligning mind body and soul.
Thank you to all the therapists, the team, the other attendees and especially to Sally Misso Dymond for bringing us all together.
A truly amazing day!
Loved every minute. Everything. The variety was great ✅
The small groups were perfect ✅
The ambience / atmosphere was incredible / addictive / infectious ✅
Bet you have a few of us signing up for more!
A truly awesome effort! 👏 So privileged to have been a part of the day. Thanks again for the invite 🙏 😊
Can’t wait for the next instalment!
If you would like to challenge yourself, be pampered and immerse yourself in new experiences, Sally and her team are the people to visit. I’ll be signing up for another session for sure.