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Retreat days designed just for YOU

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We are offering custom retreat days to bring your corporate team, a group of friends or your gym buddies.

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Design your own special day for a few hours to unwind.

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Day Retreat

5.5 hours of pure indulgence.

Experience all the highlights of a retreat in one afternoon

- 60 min Breathwork Sound healing journey

- Zen Thai Shiatsu Massage

- Infrared Sauna

- Magnesium Pool

- The cold plunge - Ice bath

- Ion foot detox spa

- Full body plus face mud mask whilst grounding

- Full body skin exfoliation scrub

- Quiet Reflection time

- Amazing Organic lunch with

revitalizing teas and kombucha

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11am - 5.15 pm

The Body Retreat

The Body Retreat

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Corporate Day Retreat

  • Bring your team for a mental health day.

  • Reward your staff for completeing a project

  • Bring calm and serenity to your team

  • Team building workshop 

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Gym Challenge Reward party

  • Part of a 6 or 8 week challenge

  • Reward your challengers with a custom made recovery session half way through or at the end of challenge.

  • Incorporate Sauna, Ice bath, Massage, Breathwork. 

  • Packages from 2 hrs to 5 hrs

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Girls chill day

  • Bring a group of friends and chill out with a custom made package to suit your party.

  • Come out feeling alive, chilled and relaxed.

  • You choose what activities you would like.

  • Mud scrub, Skin scrub, Foot spa, Massage, Magnesium pool, Sauna, Ice Bath.

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Oxygen advantage training session with ice bath and sauna

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2.5 hr workshop teaching you the benefits of breathwork and cold immersion.

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Includes introduction to Oxygen Advantage, Breathwork session, Sauna and Ice bath

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