Retreat Day Events



If you are pushed for time.. Don't have time to spend all weekend or all week at a retreat.

If you are pushed for cash.. you don't have the $2000+ for a weekend away.

If you are just looking for some down time to chill with like minded people at the RIGHT PRICE...

We have you covered....

Make you own retreat with our weekend packages and come to ALL of it or just choose a single event.

2022 we will have several options with loads of exciting things planned.


All different and all fun.


Day Retreat

5.5 hours of pure indulgence.

Experience all the highlights of a retreat in one afternoon

- 45 min Breathwork Sound healing journey

- Zen Thai Shiatsu Massage

- Infrared Sauna

- Magnesium Pool

- The cold plunge - Ice bath

- Ion foot detox spa

- Full body plus face mud mask whilst grounding

- Full body skin exfoliation scrub

- Quiet Reflection time

- Amazing food platter

Sunday November 14th 12 pm


Breathwork - Sound - Feast

Explore the breathwork sound element.

Experience a powerful breathwork session under the canopy of the stars in the glorious setting of the The Body Retreat. 


Rhythmic conscious breathing, feel yourself come alive again.

You will be surrounded by like minded people all on a mission to discover the best versions of themselves.


Lulled by the sounds of crystal bowls, gongs, didgeridoos and uplifting tunes.


Our favourite chef Belinda will have a delicious vegetarian feast prepared for you.

Saturday November 13th 5.30pm

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leah doellinger_edited.jpg

It was honestly the most healing day I have ever had and what I really needed. Thank you so much for such a beautiful day. I feel honoured I got to come along and share this day with all of you beautiful people 


Yvonne Dry

Yesterday I had one of the most beautiful experiences of my life at The body retreat ….. such an exquisite space with lovely people and the most divine treatments …we learnt breathing techniques whilst listening to didgeridoo , sound bowls and chimes ….we detoxed in a foot spa, scrubbed with clay , ate delicious food, melted in an infra -red sauna and had my first ever ice bath and THE MOST amazing massage that stretched my

Body into positions it has never known but eased every ache and pain …. I left feeling my body and soul was cleansed , healed and full of love …. Thank you Sally Misso Dymond and all your amazing team … i absolutely recommend this experience and will totally be back for more !!! Hop on and love The Body Specialist for future retreats right here on the peninsula !


Miranda Matthews

Amazing…amazing…amazing. This took me to another place… #bliss#taketheplunge#feelalive #loveyourself

I’m booking again for the next one.

Thank you Sally Misso Dymond for sharing your secrets and your amazing therapists.