We are excited to announce the launch of The Body Retreat - A 5.5 hour Day Retreat and Unique Experiences just for you and your friends. As we all navigate this strange new world we have been thrust into we wanted to give you a place where you will feel welcome, at peace and a place to connect with other like minded people. Over the past 7 years we have completely renovated our dream place into a retreat. As many of you know my passion is health and wellness and I love to cha

I am definitely not a skincare expert, but I do know that for my entire life I've avoided putting most things on my skin... I was never into makeup and never into a bathroom full of products. I spent way too many hours in chlorine in my swimming days and always struggled with red irritated skin on my cheeks. I often got asked if I had sunburn, high blood pressure, or at worst rosacea. I never really had any of these things and citrus and chocolate flared it up. It wasn't unti

When searching for a therapist to help you get out of pain, there are a few things you should be aware of that will help to find the right person for you. Every therapist offers a different approach to you, and to your treatment. Just like there are good and not so good doctors, the same applies to allied health care and alternate treatment options. One of the beautiful things about SCENAR and Key Therapy is the fact that it is a medical device. Once the therapist is trained